About Me
About Me
My Story.
My Mission.
I’ve always been passionate about living a healthy lifestyle. But I know firsthand the challenges of balancing work, family,and social commitments. I’ve overcome these challenges through dedication and hard work, and I’m here to help you do the same.
- Experienced Pro: Over 25 years as a qualified Sports Massage Therapist (since 1998).
- Level 4 Gold Standard: Guaranteed qualifications and experience through The SMA (Member since 2001).
- Commonwealth Games Proven: Worked with the Medical Team at the Games.
- Holistic Approach: Combining Sports Massage with Personal Training & Nutritional Guidance.
- Personalized Care: Tailored treatments to address your specific needs.
- Proven Results: Years of experience and a track record of success.
Stretching
Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight. Then, when you call on the muscles for activity, they are weak and unable to extend all the way.
Sports/Remedial/Therapeutic massage can help all this as well of course!
Inline Skating
I Street Skate regularly in London and I assist with a fabulous group pushing disabled people in wheelchairs (yes, that’s right!). An organisation called wheelsandwheelchairs (see Facebook) meet up in Battersea Park, London. We skate and push disabled people. They love the experience and I’m so a happy to be able to take part as much as possible.
Hiking
Walking just 30 minutes each day is ‘recommended’. There are so many benefits of walking even if it’s the only exercise you do.
Calm
The Setting
Environment
Relaxing room for massage.
Jakki Roberts
